1Q84 Book 3: October - December by Haruki Murakami

Aomame didn't find it painful to be shut away, living a monotonous, solitary existence. She got up every day at six thirty and had a simple breakfast. Then she would spend an hour or so doing laundry, ironing, or mopping the floor. For an hour and a half in the morning she used the equipment Tamaru had obtained for her to do a strenuous workout. As a fitness instructor she was well versed in how much stimulation all the various muscles needed every day-how much exercise was just right, and how much was excessive.

Lunch was usually a green salad and fruit. The afternoon was spent sitting on the sofa and reading, or taking a short nap. In the evening she would spend an hour preparing dinner, which she would finish before six. Once the sun set, she would be out on the balcony, seated on her garden chair, keeping watch over the playground. Then to bed at ten thirty. One day was the same as the next, but she never felt bored.