The Silent Isle by A.C. Benson

It is an error either to glorify or degrade the body. If we worship it or pamper it, when it fails us, we are engulfed and buried in its ruins; if we misuse it, and we can misuse it alike by obeying it and disregarding it, it becomes our master and tyrant, or it fails us as an instrument. We must regard it rather as our prison, serving us for shelter and security, to be kept as fair and wholesome and cleanly as may be. When we are children, we are hardly conscious of it or rather we are hardly conscious of anything else; in youth and maturity we are perhaps conscious of its joy and strength; but even so we must also at times be sadly aware that it is indeed the body of our humiliation; we must be aware of its dishonour, its uncleanly processes, its ugliness and feebleness, its slothfulness and perversity.

There are times when the soul sighs to think of itself as chained to a sort of brute; it tugs at its chain, it snaps and growls, it tears and rends us; at another time it is content and serviceable; at another it grows spent and faint, and keeps the soul loitering, heart-sick and reluctant, on its pilgrimage.