Burmese Days by George Orwell — Read

The morning sunlight slanted up the maidan and struck, yellow as goldleaf, against the white face of the bungalow. Four black- purple crows swooped down and perched on the veranda rail, waiting their chance to dart in and steal the bread and butter that Ko S'la had set down beside Flory's bed. Flory crawled through the mosquito net, shouted to Ko S'la to bring him some gin, and then went into the bathroom and sat for a while in a zinc tub of water that was supposed to be cold. Feeling better after the gin, he shaved himself. As a rule he put off shaving until the evening, for his beard was black and grew quickly.

While Flory was sitting morosely in his bath, Mr Macgregor, in shorts and singlet on the bamboo mat laid for the purpose in his bedroom, was struggling with Numbers 5, 6, 7, 8 and 9 of Nordenflycht's 'Physical Jerks for the Sedentary'. Mr Macgregor never, or hardly ever, missed his morning exercises. Number 8 (flat on the back, raise legs to the perpendicular without bending knees) was downright painful for a man of forty-three; Number 9 (flat on the back, rise to a sitting posture and touch toes with tips of fingers) was even worse. No matter, one must keep fit! As Mr Macgregor lunged painfully in the direction of his toes, a brick-red shade flowed upwards from his neck and congested his face with a threat of apoplexy. The sweat gleamed on his large, tallowy breasts. Stick it out, stick it out! At all costs one must keep fit. Mohammed Ali, the bearer, with Mr Macgregor's clean clothes across his arm, watched through the half-open door. His narrow, yellow, Arabian face expressed neither comprehension nor curiosity. He had watched these contortions--a sacrifice, he dimly imagined, to some mysterious and exacting god--every morning for five years.